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  • 10 min read
  • 24.01.2025

How to Protect Crops from Frost

Hands shown planting something in a vegetable patch bed.

Winter is here, and with it comes frost that can damage or even destroy your precious crops. At She Grows Veg, we’re here to help you safeguard your plants from the cold. Whether you’re a seasoned grower or just starting, our expert advice will equip you with the tools and techniques needed to keep your garden thriving during frosty months.

Know the Hardiness of Your Plants

Understanding which plants can handle the cold and which need extra protection is crucial for frost preparation.

Frost-tolerant vegetables

Frost can be a gardener’s foe, but for some plants, it’s an ally. Kale, Brussels sprouts, spinach, cabbage, and leeks are all champions of the chilly season, thriving when temperatures dip.

These hardy crops have evolved to survive frosty conditions by producing sugars that act as a natural antifreeze, protecting their cells from freezing damage. This sugar boost doesn’t just keep the plants alive—it also enhances their flavour, making them sweeter and more delicious after a frost.

So, when the first frost arrives, it’s not the end of the gardening season; it’s the start of these plants’ prime time!

Frost-prone vegetables

By knowing the hardiness of your crops, you can prioritise which plants need more protection when frost strikes.

She Grows Veg Founder Kate sits alongside a vegetable patch in winter.

How Does Frost Affect Plants and Crops?

Frost forms when temperatures drop below 0°C, causing water in plant cells to freeze. This can damage cell walls and lead to wilting or death. The severity depends on the type of frost:

Light Frost (0°C to -2°C) :

  • Affects tender plants and young shoots.
  • Frost-sensitive crops like tomatoes and peppers are most vulnerable.

Moderate Frost (-3°C to -5°C) :

  • Can damage semi-hardy plants like lettuce or herbs.
  • Frost burns may appear on leaves.

Killing Frost (Below -6°C):

  • Destroys most unprotected crops.
  • Hardy plants like kale may survive but show signs of stress.

Pre-Frost Preparations

Getting ahead of the frost can make all the difference. Here are key steps to prepare your crops:

Prune back

  • Remove dead or damaged foliage to reduce stress on plants.
  • Focus energy on the healthiest parts of the plant.

Protect roots

Apply a thick layer of peat-free compost or mulch around the base of plants to insulate roots.

Cover or move inside

  • For potted vegetables, move them indoors or into a greenhouse.
  • Use fleece covers or cloches to protect crops left outside.

Water in the morning

Well-watered soil retains heat better, providing some insulation for roots overnight.

Trays of seedlings propagating in a greenhouse.

What protects plants from frost damage?

There are various tools and techniques to shield your crops from frost. Here are some effective options:

Greenhouses for potted vegetables

  • Ideal for sensitive crops like tomatoes and peppers.
  • Keeps temperatures stable and prevents frost damage.

Blankets, towels and sheets

  • Affordable and easy to use for covering plants overnight.
  • Remove during the day to allow sunlight and airflow.

Tarpaulin or bubble wrap

  • Use to wrap larger plants or raised beds.
  • Bubble wrap provides an extra layer of insulation.

Fleece covers

  • Lightweight and breathable, making them perfect for covering rows of crops.
  • Allows light penetration while keeping plants warm.

Wooden Windbreaker

  • Shields plants from cold winds, reducing the overall impact of frost.
  • Simple to make using wooden panels or pallets.

Don’t forget to protect your soil

Healthy soil is essential for resilient crops. During winter, apply a thick layer of mulch or compost to insulate the ground and prevent it from freezing. This also preserves vital nutrients and microorganisms needed for spring planting.

Assess your plants after every frost

Frost can cause varying levels of damage, so it’s important to inspect your garden regularly:

  • Check for frost burns or blackened leaves and prune them away to prevent disease.
  • Water plants gently to help them recover from dehydration caused by freezing temperatures.
  • If plants appear limp, give them time to recover as some may bounce back once temperatures rise.

Get more planting advice from She Grows Veg

For more tips and expert advice, explore our sowing calendar and other helpful guides. Whether you’re preparing for frost or planning your spring garden, She Grows Veg has all the resources you need to grow with confidence.

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Meet the author
Nelly

Nelly works in the She Grows Veg marketing department and is an incredible cook! She's learning how to grow veg fast in her very own container garden. Her favourites so far are the Dwarf Sunflower called 'Sunspot' and our Dwarf Pea called 'Tom Thumb'.

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