Home > Growing tips & recipes > Spring Garden Vegetables: What to Grow 11 min read 24.03.2026 Spring Garden Vegetables: What to Grow Get your garden ready for spring with this guide to spring garden vegetables. Learn when to plant spring vegetables, tips for early spring planting, and the best things to grow in spring for a continuous harvest. Discover how to encourage strong spring growth and plan your sowing schedule using our sowing calendar, ensuring your garden thrives all season with fresh, flavourful produce straight from your own patch. Spring is such an exciting time in the garden, the days are getting longer, the soil is warming up, and there’s a real sense of spring growth everywhere. A kitchen garden is a productive space where you can grow a variety of vegetables and herbs in spring, providing fresh ingredients for your meals. If you’re wondering when to plant spring vegetables or which crops will thrive in your spring garden vegetables patch, this guide will help you plan your early vegetable growing and get the most from your plot. Spring is the perfect time to grow vegetables, making it both practical and rewarding to start your gardening journey now. Spring is the most important planting season for vegetables.Early Spring PlantingEarly spring planting is key to getting a head start on the season. Direct sowing is a simple method for planting seeds directly into garden beds in early spring, making it easy and effective for crops like peas. Some vegetables love the cooler soil and will reward you with quick growth. Sow seeds under cover or in a cold frame to give them the best start; seeds sown in cold frames can germinate during mild spells in late winter. Using season extenders like cold frames and cloches can move the earliest frost date up by two to three weeks. Seeds germinate best with proper temperature and moisture, especially when using a cold frame to create a controlled environment. Hardy crops like these thrive in the early months and can give you a steady supply before the warmer weather arrives. In mid spring, hardy seedlings can be planted out as the season progresses.Preparing the Garden for Healthy GrowthA successful early spring vegetable garden starts with careful preparation. Begin by clearing away any debris, weeds, or old plant material left from winter. This helps prevent diseases and gives your new seeds and young plants the best chance for healthy growth. Next, enrich your soil by digging in plenty of well-rotted manure or compost, this boosts fertility and improves soil structure, making it easier for seeds to germinate and roots to develop.In cooler climates, choose a sunny spot in your vegetable garden where early spring crops like broad beans, spring onions, and lettuce will get plenty of light. Good drainage is essential, so avoid areas where water tends to collect. The soil should be workable, not too wet or dry, before you start planting. Taking these steps ensures your spring crops have the strong foundation they need to thrive all season long.Things to Grow in SpringWhen it comes to things to grow in spring, there are plenty of options to suit all gardeners:Leafy greens – Leaf lettuce and salad leaves, such as lettuce, spinach, and kale, are quick-growing, cold-hardy greens perfect for early sowing and quick harvests. These can be started in containers or directly in the ground, and are ideal for succession planting to ensure a continuous supply. Spinach thrives in cool weather and can be planted early, while kale is a biennial enjoyed throughout spring and summer. Root vegetables – Carrots, radishes, and beetroot thrive when sown early. Plant carrots by direct sowing into beds, as they do not like to be disturbed; sow outdoors from February under cloches or fleece for protection. Growing carrots benefits from crop rotation and good soil management for healthy roots and to prevent pests. Radishes are one of the fastest and easiest vegetables to grow, maturing in just 30–45 days. Most vegetable seeds, including carrots and radishes, are sown between March and May in the UK, but always check seed packets for specific sowing instructions. Alliums – Onions, shallots, and leeks can be planted for a strong start to the season. Onion sets are small onions that are planted in spring or autumn and are ready to harvest in early autumn. Most plants, including alliums, need sunlight and good soil for optimal growth. Peas and broad beans – Peas have large seeds and can be planted as soon as the soil is workable in spring, requiring a small trellis to climb. They thrive in cooler temperatures and do not do well in heat, so plant again in late summer for a second crop before hot weather arrives. Broad beans are also ideal for early sowing outdoors or under protection. Best herbs – Herbs like parsley, chives, and thyme are essential and easy to grow, adding flavour to dishes. For beginner gardeners, buying small plants from a local nursery is a practical tip, as these small plants are easier to establish than starting from seed. Potatoes – Early varieties of potatoes can be planted in March and will yield new potatoes by June or July. Containers are suitable for growing potatoes, as well as lettuce and herbs. Sowing tips – Sow vegetables by following the instructions on seed packets, which is especially important for beginners learning the process of sowing seeds. Vegetable seeds can be sown or planted practically all year round if the right varieties are chosen, but the main time to plant is based on your planting zone and last frost date. Most vegetables in the UK are grown between spring and autumn, but some can be harvested through winter. Vegetables are ready to harvest at maturity, so check your seed packets for guidance. Cool-season crops – Broccoli and cauliflower are cool-weather crops that grow best in the mild temperatures of early spring and can tolerate light frosts. They should be planted as soon as the soil can be worked.Focusing on these spring garden vegetables will give you a productive patch and a continuous harvest as the season warms up and into late spring, with opportunities for additional sowings in late summer for extended harvests.Starting Seeds IndoorsGetting a jump on the growing season is easy when you start seeds indoors. For early spring vegetables such as tomato plants and sugar snap peas, sow seeds in trays or small pots filled with quality seed compost. Place them on a sunny windowsill or use a heated propagator to keep the soil warm and encourage seeds to germinate quickly.Once your young plants have developed a few true leaves and the last frost date has passed, gradually acclimatise them to outdoor conditions before planting them in the vegetable garden. This process, known as hardening off, helps prevent transplant shock. While some seeds, like lettuce plants and leafy greens, can be sown outdoors in early spring, others such as french beans and runner beans benefit from an indoor start. By planning ahead and using indoor sowing, you’ll enjoy a longer growing season and healthier, more robust plants.Spring Growth TipsTo encourage strong spring growth:Prepare the soil by clearing weeds and adding compost or well-rotted manure. Keep seedlings protected from late frosts with cloches or fleece, as early spring vegetable growing can be rewarding but comes with challenges like unpredictable frosts and soggy soil. Sow in succession, sowing a small batch of seeds every 2–3 weeks, for a continuous supply of fresh vegetables. Water regularly but avoid waterlogging, as young plants are delicate. Remember, some crops need warm weather to thrive, so timing your planting and waiting for warm weather is important for vegetables like tomatoes. With the right varieties and techniques, you can grow vegetables year round, including winter vegetables, by using methods like greenhouses or polytunnels.Following these tips ensures that your early spring crops get the best start and develop into healthy, flavourful vegetables.Common Challenges and SolutionsEarly spring vegetable gardening comes with its own set of challenges, but with a few smart strategies, you can keep your plants thriving. Cool weather and unexpected frosts can damage tender seedlings, so protect plants with row covers, cloches, or cold frames to keep them safe and warm. Pests like slugs and snails are common in damp spring conditions, use barriers such as copper tape or set up beer traps to keep them at bay.Weeds can quickly take over in spring, so mulch around your plants or use a hoe regularly to prevent weeds from competing with your vegetables. In late winter, start planning for early spring crops like broccoli, brussels sprouts, and kale, which can be sown indoors or outdoors depending on the weather. As temperatures rise in early summer, sow new seeds for quick growing crops like lettuce, radishes, and green onions to keep your harvest going. With a little preparation and vigilance, you’ll enjoy a steady supply of early spring crops, perfect for fresh salads and stir fries featuring snow peas, Pak choi, and Chinese cabbage.When to Plant Spring VegetablesKnowing when to plant spring vegetables is essential for success. Most vegetable seeds are sown between March and May in the UK. Start sowing hardy crops as soon as the soil is workable, usually in early spring. Direct sowing is a simple and effective method for planting seeds directly into garden beds, especially for crops like peas. It’s important to know the right time to plant and sow vegetables, as timing affects growth and harvest. Spring is the best time to plant or sow most vegetables to ensure they have plenty of sunshine during summer to grow and ripen. Tender crops can follow a little later once the risk of frost has passed. For a full guide, our sowing calendar is a fantastic resource, showing exactly which seeds to sow at each time of year to maximise your harvest.Spring is the perfect time to get back into the garden and enjoy the excitement of spring growth. By focusing on things to grow in spring and timing your early spring planting well, you’ll have a thriving patch full of spring garden vegetables in no time. Using tools like our sowing calendar will help you plan ahead and make the most of every seed, from leafy greens to root crops, setting you up for a delicious and productive growing season. Meet the author Nelly Nelly works in the She Grows Veg marketing department and is an incredible cook! She's learning how to grow veg fast in her very own container garden. Her favourites so far are the Dwarf Sunflower called 'Sunspot' and our Dwarf Pea called 'Tom Thumb'. Previous Different Types of Chilli Peppers you can grow Next The Best Flavoured Tomato Varieties to Grow