Home > Growing tips & recipes > How to Identify and Control Aphids to Keep Your Garden Healthy 5 min read 18.07.2025 How to Identify and Control Aphids to Keep Your Garden Healthy Learn how to identify and control aphids to keep your garden healthy and productive. These sap-sucking pests can quickly infest your veg patch, damaging crops and spreading disease. In this blog, we cover the tell-tale signs of an aphid problem, plus natural and effective methods to manage them, no harsh chemicals needed. Because when it comes to garden pests, early action means healthier, happier plants all season long. You know that feeling when a once-thriving kale plant suddenly wilts, leaves curl, and everything just looks a bit… off? Nine times out of ten, it’s aphids. These tiny sap-suckers are the silent saboteurs of the veg garden, clinging to stems, multiplying overnight, and spreading viruses faster than you can say “blackfly infestation.” But don’t panic. With a bit of vigilance and a few well-timed interventions, we can keep them firmly under control.Know Your Enemy: What Aphids Look LikeAphids come in a rainbow of trouble, green, black, grey, even pink. They’re small, soft-bodied, and love to cluster on new growth, undersides of leaves, and flower buds. If you spot sticky honeydew, sooty mould, or ants marching up and down your plants, there’s a good chance aphids are to blame. Catching them early is key.Encourage Natural PredatorsThe best pest control? Let nature do the hard work. Ladybirds, hoverflies, lacewings, and parasitic wasps love aphids. We grow plenty of nectar-rich flowers like calendula, alyssum, and fennel alongside veg to lure in the cavalry. A bug hotel tucked into the corner of the garden gives beneficial insects a home, and they’ll repay you with a cleaner crop.Water Blast and Hand-SquishWhen we spot a small aphid outbreak, our first move is a strong jet of water. A quick blast from the hose knocks them off and disrupts their rhythm. For stubborn clusters, especially on tightly curled leaves, a thumb-and-forefinger squish is oddly satisfying. It’s not glamorous, but it works.Make a Natural Aphid SprayIf things get out of hand, we mix up a homemade aphid spray:A few drops of washing-up liquid in a litre of water Add a teaspoon of vegetable oil (helps it stick) Optional: a pinch of cayenne pepper for extra punchSpray directly onto affected areas in the early morning or evening. It suffocates the aphids without harming your plants or garden allies.Ant Control = Aphid ControlAnts and aphids have a symbiotic relationship, ants farm aphids for their sugary honeydew and protect them from predators. If you’ve got an ant problem, you’ve got an aphid problem. We disrupt ant trails with cinnamon, citrus peel, or by simply disturbing the soil around their entry points. Keep the ants moving, and the aphids lose their bodyguards.Don’t Overfeed with NitrogenAphids love tender new growth, and too much nitrogen encourages exactly that. We balance feeding with a mix of compost, seaweed feed, and slow-release organic fertiliser to keep plants healthy without going overboard on lush, aphid-attracting leaves.Rotate and ReflectSome crops, like brassicas and broad beans, are frequent aphid targets. We rotate planting areas each year to keep pests guessing. Reflective mulches, such as silver foil or Mylar sheeting, can also confuse flying aphids and keep them off your prized greens.Aphids might be persistent, but they’re not unbeatable. By learning how to identify the early signs and choosing natural, consistent control methods, we can keep our gardens thriving without resorting to chemical warfare. Healthy plants, helpful bugs, and a watchful gardener make the perfect pest-fighting team. Meet the author Nelly Nelly works in the She Grows Veg marketing department and is an incredible cook! She's learning how to grow veg fast in her very own container garden. Her favourites so far are the Dwarf Sunflower called 'Sunspot' and our Dwarf Pea called 'Tom Thumb'. Previous Protecting Your Garden from Strong Winds: Tips to Prevent Plant Damage Next How to Protect Your Brassicas from Cabbage White Butterflies and Caterpillars