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  • 7 min read
  • 21.07.2025

How to Identify and Address Nutrient Deficiencies in Your Garden Soil

Learn how to identify and address nutrient deficiencies in your garden soil to grow stronger, healthier plants. Discover the tell-tale signs of common deficiencies, what causes them, and how to fix them using natural methods. Improve your soil health and boost your veg yields with simple, organic solutions.

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You can do everything right, plant at the perfect time, water regularly, and choose the best seeds but if our garden soil is lacking nutrients, your plants will struggle to thrive. Weak growth, yellowing leaves, and poor harvests are often the first signs that something is off beneath the surface. The good news? Once you know what to look for, fixing it is absolutely within reach.

Let’s dig into the most common nutrient deficiencies, how to spot them, and how to bring our soil back to life, naturally.

Why Nutrient Balance Matters

Just like us, plants need a balanced diet. Essential nutrients like nitrogen, phosphorus, and potassium alongside trace elements like magnesium, iron, and calcium are what fuel healthy growth, strong roots, and generous harvests. When something’s missing, plants tell us. We just need to know how to listen.

How to Spot Common Nutrient Deficiencies

Different deficiencies show up in different ways. Here’s how to decode what your plants are trying to say:

Nitrogen Deficiency

  • Symptoms: Yellowing of older leaves (especially at the bottom), slow growth, spindly stems.
  • Fix: Add a high-nitrogen organic feed like blood meal, composted manure, or nettle tea. Mulching with grass clippings also helps.

Phosphorus Deficiency

  • Symptoms: Purplish or reddish tinge on older leaves, weak root growth, poor flowering or fruiting.
  • Fix: Work in bone meal or rock phosphate. Banana peels and wood ash can also give a gentle phosphorus boost.

Potassium Deficiency

  • Symptoms: Leaf edges turning yellow or brown and crispy, poor fruit quality, plants more prone to disease.
  • Fix: Add wood ash, seaweed feed, or comfrey tea to improve potassium levels naturally.

Magnesium Deficiency

  • Symptoms: Yellowing between veins of older leaves (interveinal chlorosis), especially on tomatoes and beans.
  • Fix: Sprinkle Epsom salts around the base of plants or dissolve in water for a foliar spray.

Iron Deficiency

  • Symptoms: Yellowing between leaf veins, but on younger leaves first.
  • Fix: Lower soil pH slightly with compost or sulphur. Add iron-rich feeds or chelated iron for a quicker boost.

Calcium Deficiency

  • Symptoms: Tip burn in lettuce, blossom end rot in tomatoes and courgettes, distorted new growth.
  • Fix: Add crushed eggshells, garden lime, or gypsum. Consistent watering also helps with calcium uptake.

Diagnosing Deficiencies Accurately

It’s easy to misdiagnose a deficiency, especially when symptoms look similar. For example, both nitrogen and magnesium deficiencies cause yellowing but on different parts of the plant.

To be sure:

  • Observe the age of affected leaves (older vs newer).
  • Check the pattern of yellowing or discoloration.
  • Look for related symptoms, like fruit issues or weak roots.
  • Consider a soil test either a home kit or lab test for more detailed results.

How to Rebalance Your Soil Organically

Rather than throwing synthetic fertilisers at the problem, it’s better to build a soil system that supports plants long term.

Feed the Soil, Not Just the Plant

Regular applications of compost, worm castings, and organic mulches do wonders for nutrient balance. They feed soil life, which in turn feeds the plants.

Rotate Crops Thoughtfully

Different crops draw different nutrients. Rotating heavy feeders (like brassicas and tomatoes) with soil builders (like legumes) helps maintain balance.

Use Green Manures

Sow cover crops like clover or phacelia to protect and enrich the soil over winter. These add nitrogen, improve structure, and reduce nutrient leaching.

Don’t Forget the Microbes

A healthy soil ecosystem is key to unlocking nutrients. Use compost teas or bio-stimulants like seaweed extract to keep microbial life thriving.

Healthy soil is the foundation of a productive garden. By learning how to identify and address nutrient deficiencies, we give our plants the support they need to flourish, naturally. It’s not just about fixing problems when they arise, but about building a thriving soil system that keeps the veg patch buzzing with life.

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Meet the author
Nelly

Nelly works in the She Grows Veg marketing department and is an incredible cook! She's learning how to grow veg fast in her very own container garden. Her favourites so far are the Dwarf Sunflower called 'Sunspot' and our Dwarf Pea called 'Tom Thumb'.

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