Home > Growing tips & recipes > Carrot Root Fly: How to Prevent and Protect Your Harvest 3 min read 18.07.2025 Carrot Root Fly: How to Prevent and Protect Your Harvest Carrot root fly is one of the most frustrating pests in the veg patch, but with the right techniques, you can prevent and protect your harvest. In this blog, we cover how to outsmart these low-flying pests with clever barriers, companion planting, resistant varieties, and smart sowing tactics. If you want clean, fly-free carrots this season, these carrot root fly prevention tips are essential reading. Few things are more disheartening than pulling up what looks like a perfect carrot… only to discover it’s riddled with tiny tunnels and blackened roots. The culprit? Carrot root fly. This sneaky pest is a nightmare for carrot growers, and once it takes hold, there’s no real fix, just damage control. But prevention? That’s where we can win. With a bit of planning and a few time-tested tricks, we can outwit the carrot root fly and enjoy sweet, unblemished roots every time.Know the Enemy: What Is Carrot Root Fly?Carrot root fly (Psila rosae) is a small, dark fly that lays its eggs at the base of carrot plants. The larvae then burrow into the roots, causing orange tunnels, rot, and stunted growth. It affects not just carrots, but also parsnips, celery, and parsley. The fly is most active in spring and late summer, so knowing when to protect your crops is crucial.Use Physical Barriers – They Work!Here’s the thing: carrot root flies are actually terrible fliers. They tend to hover just above soil level, so a physical barrier is your best line of defence. We surround our carrot beds with a 60cm-high wall of fine mesh or fleece. No gaps, no fly-throughs. It’s simple but incredibly effective.Sow Thinly and Avoid Crushing LeavesWhen thinning carrots, the smell released can attract the flies from miles away. So, we sow thinly to begin with and avoid disturbing the foliage. If thinning is essential, we do it in the evening when the flies are less active, and immediately cover the bed again.Try Companion Planting to Mask the ScentStrong-smelling herbs and flowers like spring onions, chives, rosemary, and marigolds can help confuse and deter carrot root flies. We interplant rows of carrots with these natural companions to mask that tell-tale carrot scent and reduce risk of infestation.Carrot root fly might be persistent, but it’s not unbeatable. With a mix of clever timing, smart sowing, physical barriers, and a few herbal allies, you can grow crisp, clean carrots that go straight from soil to plate, no maggoty surprises in sight. Meet the author Nelly Nelly works in the She Grows Veg marketing department and is an incredible cook! She's learning how to grow veg fast in her very own container garden. Her favourites so far are the Dwarf Sunflower called 'Sunspot' and our Dwarf Pea called 'Tom Thumb'. Previous How to Protect Your Brassicas from Cabbage White Butterflies and Caterpillars Next How to Control Slugs and Snails in Your Garden