Home > Growing tips & recipes > Cabbage Root Fly: How to Spot, Stop, and Save Your Brassicas 5 min read 08.10.2025 Cabbage Root Fly: How to Spot, Stop, and Save Your Brassicas Learn how to identify and control cabbage root fly in your garden. Spot signs like wilting plants, root maggots, and a foul sulphur smell in soil. Protect brassicas naturally by using collars around stems, rotating crops each season, and applying nematode biological controls. Harvest promptly to prevent further damage and keep your cabbages, kale, and broccoli thriving all season long. Few things make a gardener’s heart sink faster than a once-thriving cabbage suddenly collapsing in the soil. If your brassicas are wilting despite perfectly moist conditions, there’s a good chance the cabbage root fly has made itself at home. These sneaky soil-dwellers target the roots of cabbages, broccoli, kale, and other brassicas and if left unchecked, they can destroy a crop in weeks.Let’s dig into how to identify cabbage root fly damage, what to look for under the soil, and how to protect your brassicas naturally and effectively.What Is Cabbage Root Fly?The cabbage root fly (Delia radicum) is one of the most common brassica pests in UK gardens. The adult fly looks similar to a small grey housefly, but it’s the larvae, tiny white maggots, that do the real damage. These hatch from eggs laid at the base of brassica stems and burrow into the roots, feeding away until the plant wilts and dies.They thrive in cool, damp soil, and their damage often goes unnoticed until it’s too late. But once you know the signs, you’ll never mistake their handiwork again.Symptoms and Key IdentifiersIf your cabbages or kale are wilting even though the soil is moist, check for these clear signs of cabbage root fly:Plants wilt or yellow despite consistent watering Roots show tunnels or feeding marks from small white maggots A foul, sulphur-like smell may develop if the roots begin to rot Maggots or pupae found around the base of the plant when liftedThe combination of wilting plants, damaged roots, and a sulphur smell is the key giveaway.How to Prevent and Control Cabbage Root Fly NaturallyOnce cabbage root fly larvae are established, they can be hard to shift, but prevention and timing are your best tools. Here’s how to keep your brassicas safe without harsh chemicals.Use Collars Around StemsThis is one of the simplest and most effective defences. Cabbage collars (or homemade versions cut from felt or old carpet) form a barrier around the stem base, stopping the adult fly from laying eggs in the soil next to your plants. Make sure they fit snugly and sit flat on the ground.Rotate Your CropsCabbage root flies overwinter in the soil as pupae, ready to emerge next spring. To break the cycle, rotate your crops each season so brassicas aren’t planted in the same bed year after year. This helps keep pest numbers low and supports overall soil health.Use Nematode Biological ControlsIf you’ve had problems before, applying nematodes (microscopic soil organisms) can be a game-changer. These natural predators hunt down root fly larvae before they can cause damage. Apply them regularly through the season, especially during damp weather when flies are active.Harvest Headed Brassicas PromptlyOnce your cabbages, cauliflowers, or sprouts are ready, don’t delay. Harvest headed brassicas promptly to avoid attracting flies looking for a place to lay eggs. The longer they sit, the greater the risk of infestation.Keeping Your Brassicas HealthyThe best defence against cabbage root fly is a well-planned garden and consistent prevention. Keep your beds clean, rotate your crops, and use collars on young plants as soon as they go into the ground. Combine these with biological nematodes, and you’ll drastically reduce the chances of infestation.Healthy soil, diverse planting, and good garden hygiene are your biggest allies against this persistent pest. Meet the author Nelly Nelly works in the She Grows Veg marketing department and is an incredible cook! She's learning how to grow veg fast in her very own container garden. Her favourites so far are the Dwarf Sunflower called 'Sunspot' and our Dwarf Pea called 'Tom Thumb'. Previous Japanese Beetle in Your Garden: How to Spot, Stop, and Protect Your Plants Next Scale in the Garden: How to Spot, Stop, and Save Your Plants